Use cases – Tagged "english"– LEOMO Online Store

english · Jun 20, 2019

Maximizing Running Economy with a World Class Marathoner | LEOMO Live Video Sync

Hi, my name is Rosie Edwards a sports research analyst at LEOMO, Boulder. I recently had the pleasure of working with my friend Lindsay Flanagan at the peak of her running career. Lindsay has a personal best of 2:29 for...

english · Jun 07, 2019

Assessing Power Clean Technique | Live Video Sync

Hello everyone, Joe from LEOMO here. Today I want to go over an analysis of the Power Clean movement and how to improve technique. The power clean is a high speed, high power, technically demanding exercise. The goal is to...

english · May 29, 2019

Adam Hansen's Seat Height with the TYPE-R Part 2

I'm back for my next article here on LEOMO. Please read my last article to stay on track a little. With my previous article, you may have learned that seat height is very sensitive regarding the type of seat you...

bike-fitting · dss · english · racing · training · May 21, 2019

Adam Hansen's Paris-Nice Time Trial with the TYPE-R

I am happy to do my first of many blog posts on the LEOMO site. Now that I have used the TYPE-R quite regularly there is no better way to start off than with some race data! With the most...

cycling · english · type-r · May 20, 2019

Adam Hansen's Seat Height with the TYPE-R

Seat height, it’s easy to measure right? That's what I thought. There are many ways to measure seat height. For example, you can gauge from the bottom bracket to the top of the seat. Some people measure the total length...

english · running · s+c training · May 14, 2019

Improving Marathon Time with Motion: Identifying Strength and Movement Imbalances with LVS

Hello everyone, Joe from LEOMO here. Today I want to go over how I identify movement and strength imbalances in a marathon runner with the Live Video Sync application, and use the data to create a targeted training plan to...

english · pelvic-angle · training · Jan 15, 2019

Evaluating Biomechanics in Real Life Conditions with Neal Henderson

Neal Henderson presents at the International Symposium for Cycling Optimization 2018 (Muenster, Germany) answering the following questions: How can you measure and evaluate biomechanics in real-life conditions without being bound to a lab and a turbo trainer? And how does an athlete’s fatigue affect her/his bike position?

bike-fitting · dss · english · pelvic-angle · Dec 27, 2018

Training and Racing with the TYPE-R

A guide to training and racing with the TYPE-R by Hunter Allen of Peaks Coaching Group. Click here for the PDF

cycling · english · type-r · Dec 05, 2018

LEOMO Case Study: Using Type-R to Fine Tune Time Trial Bike Fit and Q-Ring Placement

By Chris Myers, Ph. D Peaks Coaching Group The LEOMO Type-R is a wearable system that provides real-time biomechanical analysis of one’s pedaling motion. One of the components this system illustrates is changes in a triathlete’s pedaling acceleration through the pedal...

english · pelvic-angle · Nov 08, 2018

Using the TYPE-R for proper posture and power output: How one rider’s pinched nerve was exacerbated by his Pelvic and Torso angles.

Hello, this is Hunter Allen from Peaks Coaching Group. One of my clients, a very talented and two-time national champion has been having some problems with his right leg going numb from a pinched nerve in his back. This has...