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A guide to training and racing with the TYPE-R by Hunter Allen of Peaks Coaching Group.
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By Chris Myers, Ph. D Peaks Coaching Group The LEOMO Type-R is a wearable system that provides real-time biomechanical analysis of one’s pedaling motion. One of the components this system illustrates is changes in a triathlete’s pedaling acceleration through the pedal...
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Hello, this is Hunter Allen from Peaks Coaching Group. One of my clients, a very talented and two-time national champion has been having some problems with his right leg going numb from a pinched nerve in his back. This has...
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Hello, this is Saita from LEOMO. Continuing from our previous post in our Time Trial Series we would like to discuss another topic. Now that two months have passed since the National Cycling Championships, I would like to analyze the relationship...
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Hello, this is Saita from Leomo. In this article- Part 4 of the time trial series- we will discuss Head Angle. Catch up on Time Trial Observation Part 3 here! In time trialing, where one of the main objectives is...
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Hello, this is Saita from LEOMO. This is part 3 of our time trial prep blog series. Catch up on part 2 here! In this post I’m going to talk about improving race time by being conscious about maintaining a...
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Hello, this is Saita from Leomo. Continuing from the previous post, I would like to look at the differences in position and pelvis/upper body movements during my preparation for the time trials. When riding a TT bike, you assume...
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Hello, this is Saita from LEOMO. In late June, national championships were held around the world, and new national champions were born. Over the course of several blog posts, I will discuss my preparations for the Japanese National Road Race...
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Hello, this is Hunter Allen from Peaks Coaching Group! This past month, PCG hosted our 21st annual cycling camp in the breathtaking Blue Ridge Mountains. I was fortunate enough to have the opportunity to utilize the LEOMO TYPE-R to capture motion...
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Hello this is Fukuma from LEOMO. I would like to pick up from where left off in Part 1 “What is LAR/FAR”? In this article I would like to discuss some of practical applications for those two MPIs. Let us...
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