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LEOMO Running Performance Clinic
-TYPE-S/TYPE-R owner-
SIGN UP FORM
Course
OVERCOMING PAIN COURSE
RUNNING ECONOMY IMPROVEMENT COURSE
TRAINING BREAKTHROUGH COURSE
RACE PREPARATION COURSE
Plan
Basic plan (Feedback: 1 time)
【Recommended】 Standard plan (Feedback: 2 times)
Group plan (Feedback: 3 times)
Additional test (Feedback: 3rd time and after)
Core / Premium
CORE (Analysis within 5 business days)
premium (Analysis within 3 business days)
First name
Required
Last name
Required
Birth date
Required
LEOMO Account
Required
TEL
Required
Email address
Required
Height(optional)
Weight(optional)
Running history
Required
Marathon PR Time
Marathon Target Time
Half Marathon PR Time
Half Marathon Target Time
10km PR Time
10km Target Time
5km PR Time
5km Target Time
In How many races do you participate per year?
How many miles do you run per week?
How many times do you do quality workouts per week?
Where do you practice?
Road
Running track
Required
Why you are interested?
Required
What are YOUR GOALS AND CHALLENGES?
Required
What are you paying attention to while running?
Required
Injury history
Required
Service
Basic plan(1 time analysis)
standard plan(2 times analysis)
group package(Total 4 times analysis)
Required
Select as many protocols as the number of analysis you selected above
【Recommended】half pyramid interval(approx. 20 min)
Pyramid interval(approx. 50 min)
Interval: 8 - 10 sets of 400M
Interval: 5 - 8 sets of 600M
Interval: 5 - 7 sets of 800M
Interval: 5 - 6 sets of 1000M
Fartlek: 15 - 20 sets of 1min hard / 1min easy
Fartlek: 10 - 15 sets of 2min hard / 1min easy
Fartlek: 8 - 10 sets of 3min hard / 1min easy
cruise interval: 3 - 5 sets of 2km (or 1km)
cruise interval: 5 - 7 sets of 5min hard / 2min easy
Tempo run: 6~15KM or 5KM+1KM
Long run: 15-40km
Long run: 90-150min
other
Required
Please describe the detail if you select others
Required
Do you do running drills?
Yes
No
Required
Do you do core exercises?
Yes
No
Required
do you have any training program you are referring to?
Required
I have a TYPE-S or TYPE-R with 5 motion sensors and I can upload the activity data to your account.
Yes
No
Required
I permit LEOMO to edit the activity data.
I agree
Required
ONLINE SERVICE TERMS OF USE:
Link
I have read and I agree to the online service terms of use.
Required
For measurement, five motion sensors (12 grams each) and the TYPE-S main unit (140 grams) must be attached to the body.
I agree
Required
IMPORTANT NOTES
・Measurements cannot be done with shoes that cannot be tightened with laces or with rubber laces that do not need to be tied.
・It may not be possible to measure the data correctly at a pace slower than 9:36 per mile
Temporary registration
Temporary registration is complete. Please wait for the email to schedule the service.
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